Foods with 50 Calories (or Less) Per Serving
One Hershey's dark chocolate square contains 35 calories. Who says you can't enjoy something sweet post-dinner?
Salted Air-Popped Popcorn
Popcorn is a fantastic low-calorie snack, provided you steer clear of the buttery movie theater-style types. 100g of salted air-popped popcorn is only 46 calories
Blackberries make an ideal sweet snack with just 31 calories in 1/2 cup. Add them to a low-calorie flavored water for an extra burst of flavor.
A quarter cup of shelled edamame packs around 47 calories and plenty of filling protein. Spice them up with your favorite seasonings for extra flavor.
Ten brine-cured olives amount to only 42 calories. Plus, they offer healthy fats, Vitamin E, and potent antioxidants.
Two cups of oven-cooked eggplant total just 40 calories and offer a delightful roasted flavor without the need for added fats like butter or oil.
One cup of sliced strawberries contains a mere 50 calories, and they even contribute to teeth whitening!