Healthy eating is one. Being without a suitable number of calories daily is another. Even nutritious food is easy to overeat. These 12 supper options should help you eat healthy and cut calories. All have 400 calories or fewer per serving.
1. White Bean Soup
You can add meat to white bean soup and still keep it under 400 calories per serving. This soup is delicious year-round.
2. Slow Cooker Cilantro Lime Chicken
Slow-cooker cilantro lime chicken cooks as you do other things. Eat this for dinner tonight with some low-calorie toppings.
3. Orzo Salad With Pesto
Orzo Salad With Pesto is a delicious and easy dinner to make. It tastes great with a green salad, garlic bread, or brothy soup.
4. Avocado Pasta Salad
Avocado-Pasta Salad: If you add chicken, this light but full summer pasta salad goes great. The plant-based supper is wonderful otherwise.
5. Buffalo Chicken Pizza
Buffalo Chicken Pizza on whole-grain pita bread is excellent for one or multiple servings.
6. Creamy Garlic Mushroom Chicken
Easy dinner recipe: Creamy Garlic Mushroom Chicken. Use dairy-free yogurt or regular yogurt for dairy-based sauce. It's tasty either way.